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How to Store Spinach and Keep it Fresh for Longer

Published: 09.04.2023

Learn the best ways to store spinach from the garden, keep it fresh in the fridge, store it in the freezer for later use, and preserve it for a longer time. Discover how to store spinach without plastic and avoid waste.

Best Way to Store Spinach from the Garden

Harvesting and Cleaning Spinach

Harvesting spinach from your garden is a simple process. It’s important to pick the leaves when they are still young and tender. You can start harvesting spinach when the leaves are about four to six inches long. To pick the spinach, gently pull the leaves from the stem. Be sure to leave the stem intact so that the plant can continue to grow. Once you have harvested your spinach, it’s time to clean it.

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Cleaning spinach is essential before storage. Fill a large bowl with cold water and place the spinach in it. Swish it around gently to remove any dirt or debris. Repeat this process until the water runs clear. Once you have cleaned the spinach, gently pat it dry with a paper towel.

Packing and Storing Spinach in the Fridge

The best way to store spinach in the fridge is to pack it in a plastic bag or container. Before you pack it, make sure that the leaves are completely dry. You can add a paper towel to absorb any excess moisture. Pack the spinach loosely so that air can circulate around it.

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Make sure that the temperature in your fridge is set at 32-40°F, which is optimal for storing spinach. Store the spinach in the crisper drawer, where there is more humidity. Spinach will last for up to five days in the fridge.

Using a Root Cellar to Store Spinach

If you don’t have a fridge or want to store your spinach for a longer period, you can use a root cellar. A root cellar is an underground room that maintains a cool, constant temperature and humidity level.

To store spinach in a root cellar, follow these steps:

  1. Harvest and clean your spinach as described above.
  2. Place the spinach in a perforated plastic bag or container.
  3. Dig a hole in your root cellar that is deep enough to accommodate the bag or container.
  4. Place the bag or container in the hole and cover it with soil.
  5. Check the spinach periodically to make sure that it is still fresh.

Spinach can last up to two weeks in a root cellar if stored properly.

How to Keep Spinach Fresh in the Fridge

Storing Spinach with Paper Towels

When it comes to storing spinach in the fridge, one of the best ways to keep it fresh is by using paper towels. The paper towel method helps to absorb any excess moisture that may cause the spinach to spoil quickly. To use this method, start by washing your spinach and drying it thoroughly. Then, take a few paper towels and gently wrap the spinach in them. Place the wrapped spinach in a plastic bag and store it in the fridge.

Using airtight containers to store spinach

Another effective way to keep your spinach fresh is by using airtight containers. This method helps to prevent any moisture from entering the container and spoiling the spinach. To use this method, start by washing your spinach and drying it thoroughly. Then, place the spinach in an airtight container and store it in the fridge.

Proper Temperature in Fridge

The temperature of your fridge plays a critical role in how long your spinach will stay fresh. The ideal temperature for storing spinach is between 35°F to 40°F. Any temperature above this range will cause the spinach to wilt and spoil quickly. To ensure that your fridge is at the right temperature, use a thermometer to monitor it regularly.

Storing Spinach in the Freezer for Later Use

Blanching Spinach Before Freezing

Blanching spinach before freezing is an important step to ensure that the spinach retains its flavor, texture, and color. Blanching involves briefly boiling the spinach in water and then immediately plunging it into ice water to stop the cooking process. To blanch spinach, bring a pot of water to a boil and add the spinach leaves. Cook for 2-3 minutes, then remove the spinach from the boiling water and place it in a bowl of ice water for 2-3 minutes. Drain the spinach and squeeze out any excess water.

Packing Spinach for Freezing

Once the spinach has been blanched and drained, it's time to pack it for freezing. It's important to remove as much air as possible from the packaging to prevent freezer burn. One method is to use a vacuum sealer, which removes all air from the package. Another option is to use resealable plastic bags. Place the spinach in a single layer in the bag, press out as much air as possible, and seal the bag.

Maximizing Space in the Freezer

Freezing spinach can take up quite a bit of space in your freezer. To maximize space, consider freezing the spinach in flat layers. One way to do this is to spread the blanched and drained spinach on a baking sheet lined with parchment paper. Place the baking sheet in the freezer until the spinach is frozen solid. Once frozen, break the spinach into pieces and transfer them to a resealable plastic bag or another freezer-safe container.

Tips for Preserving Spinach for a Longer Time

Avoiding Moisture in Storage

One of the essential factors to consider when storing spinach is avoiding moisture. High moisture levels promote the growth of bacteria and fungi, leading to spoilage. Before storing spinach, remove any excess moisture by washing it and drying it thoroughly. Place the spinach in a paper towel to absorb any remaining moisture. You can also use a salad spinner to remove excess water. Avoid storing spinach in a plastic bag as it traps moisture and promotes spoilage.

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Controlling Humidity in Storage

Humidity levels also play a crucial role in preserving spinach. The ideal humidity level for storing spinach is between 95-100%. You can achieve this by placing the spinach in a plastic container with a lid or wrapping it in a damp paper towel before placing it in a container. Ensure that the container has ventilation to allow air circulation. Avoid overcrowding the container as this can lead to increased humidity levels, promoting spoilage.

Using a Vacuum Sealer to Store Spinach

Another effective way of preserving spinach for longer is by using a vacuum sealer. A vacuum sealer removes all air from the packaging, preventing oxidation, and reducing moisture levels. This method is ideal for storing large quantities of spinach for an extended period. Before vacuum sealing, ensure that the spinach is dry and free from any dirt or debris. Divide the spinach into portions and place them in vacuum-sealed bags or containers. Label each bag with the date of storage and store them in the refrigerator.

How to Store Spinach Without Plastic

Using Glass or Stainless Steel Containers

One of the easiest and most sustainable ways to store spinach without plastic is by using glass or stainless steel containers. These types of containers are non-toxic and can be reused multiple times. To store spinach in these containers, first, make sure the spinach is clean and dry. Then, place the spinach in the container and seal it tightly. It's important to store the container in the refrigerator and consume the spinach within a week.

Using Beeswax Wraps to Store Spinach

Beeswax wraps are another eco-friendly option for storing spinach without plastic. These wraps are made from cotton infused with beeswax, jojoba oil, and resin. To use beeswax wraps to store spinach, wrap the clean and dry spinach in the wrap, making sure it is completely covered. Beeswax wraps are reusable and can last up to a year with proper care. It's important to store the wrapped spinach in the refrigerator and consume it within a week.

Storing Spinach in Paper Bags

If you don't have access to glass or stainless steel containers or beeswax wraps, storing spinach in paper bags is a good option. Paper bags are biodegradable and can be recycled. To use paper bags to store spinach, place the clean and dry spinach inside the bag and fold it closed. It's important to store the bag in the refrigerator and consume the spinach within a week.

How Long Does Spinach Last in the Fridge?

Understanding Spinach Shelf Life

Spinach is a leafy green vegetable that is packed with essential nutrients like iron, calcium, and vitamins A and C. But just like any other vegetable, spinach has a shelf life. It's important to know how long spinach lasts in the fridge to ensure that it's safe to eat and doesn't go to waste. The shelf life of spinach depends on a few factors such as its freshness when purchased, the storage conditions, and the temperature of your fridge.

Proper Storage of Spinach

Proper storage is key to extending the shelf life of spinach. First, make sure to choose fresh spinach that looks vibrant and crisp. Avoid spinach that looks wilted or has yellowing leaves. Once you have your fresh spinach, it's important to store it properly. Start by removing any rubber bands or twist ties that are securing the spinach. Then, rinse the leaves thoroughly in cold water and shake off any excess moisture. You can then wrap the spinach in paper towels or a clean kitchen towel to absorb any remaining moisture.

Place the wrapped spinach in a plastic bag and seal it tightly. Make sure to remove as much air as possible from the bag before sealing it. Store the bagged spinach in the crisper drawer of your refrigerator. The ideal temperature for storing spinach is between 32°F to 40°F. It's important to note that if you keep spinach in an area of your fridge that's too cold, it may freeze and become unusable.

Signs of Spoiled Spinach

Knowing when your spinach has gone bad is just as important as knowing how long it lasts in the fridge. Signs of spoiled spinach include a slimy texture, a strong odor, or yellowing leaves. If you notice any of these signs, it's best to discard the spinach immediately.

Final Tips for Storing Spinach

Using Spinach in Smoothies and Juices

Spinach is a versatile green that can be used in a variety of ways. One popular way to consume spinach is by adding it to smoothies and juices. This is a great way to pack in some extra nutrients and fiber into your diet. When using spinach in smoothies or juices, it is important to use fresh spinach. If you are using frozen spinach, make sure to thaw it before using it. Also, be sure to wash the spinach thoroughly before blending it.

Storing Spinach Seeds

If you are growing spinach in your home garden, you may want to save the seeds for future plantings. To store spinach seeds, first make sure that the seeds are completely dry. Then, store the seeds in a cool, dry place in an airtight container. Make sure to label the container with the date and type of seed.

Avoiding Food Waste with Proper Storage Techniques

Proper storage techniques can help prevent food waste and save you money. When storing spinach, it is important to store it in the right conditions. Keep spinach in a plastic bag or container in the refrigerator. Make sure that the spinach is dry before storing it. If the spinach is wet, it can cause it to spoil faster. Also, do not wash the spinach until you are ready to use it as this can cause it to wilt faster.


Author: Michael Chen
Bio: I'm gardening specialist with a mission to empower people to grow their own fruits and vegetables. With my background in Plant Science from the University of California and experience working with farmers and community gardens, I'm dedicated to promoting sustainable agriculture practices and helping individuals achieve bountiful harvests. Let's get growing!